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Aagrah Foods

Karahi Cooking Sauce

£3.49 GBP
£3.49 GBP
Sale Sold out
Tax included. Shipping calculated at checkout.

HEAT LEVEL: Medium to mild

SIZE: 270g (Serves 3-4 or if you like a saucy curry then 2-3)

Originating from central Punjab and developed especially by Aagrah, the Aagrah Karahi cooking sauce is typically an aromatic dry dish and best served with chappati's.

Ingredients: Chopped tomato (tomato, tomato juice), fried onion (onion, sunflower oil), rapeseed oil, garlic, ginger, salt, green chilli, cumin, turmeric, garam masala (coriander, ginger, cinnamon, cumin, black pepper, pimento, cardamom, clove, bay leaf, cassia, nutmeg), liquorice, citric acid, chilli powder, natural flavouring.

Creating your delicious Karahi - Great with meat, poultry, fish or vegetables

  1. Add 2 desserts spoons of oil into a pan and heat, add 400g of your chosen meat/vegetables and fry until browned.
  2. Stir in the base, add 70ml of water to the jar, replace lid, swirl around and add this to the pan.
  3. Bring to the boil with the lid on and simmer gently for approx. 10 mins or until thoroughly cooked and your Karahi reaches the desired consistency. To make your Karahi really special add a handful of chopped fresh coriander – delicious!

NUTRITIONAL INFORMATION

 Average Values Per 100g
 Per Serving (67.5g)
Energy 409kJ/98kcal 276kJ/66kcal
Protein 1.9 1.3
Carbohydrates 6.8 4.6
   of which sugars 3.5 2.4
Fat 6.4 4.3
   of which saturates 0.4 0.3
Fibre 1.9 1.3
Salt 1.8 1.2

Customer Reviews

Based on 96 reviews
90%
(86)
5%
(5)
3%
(3)
1%
(1)
1%
(1)
95.8
95.8
A
Alex Denethorn
Really delicious sauce bases

We've been buying from Aagrah for a while now, and their curry sauce bases are unmatched. My partner and I eat the Karahi one quite routinely: I learned how to make meatballs with lamb and coriander (along with their Punjabi spice mix!), then throw those in with onions, mushrooms and some fresh single cream (though you can use chopped tomatoes if you want substance over sauce!). All comes out perfectly, every time.

I really can't recommend Aagrah more highly. I encountered them as a Christmas present last year, and since then, we've always kept a few of their sauce jars in the cupboard. They've got plenty of decent starter recipes you can work with, but it's also worth playing around with them: you'd be amazed at what you can produce!

j
jordan
Best cooking sauce in the UK

Hands down winnner. I love them all but the Karahi has such excellent lower fat and carb content with zero reduction in flavour it's my go-to. Especially if you prepare and cook your protein with the Punjabi spice mix, then add it to the curry. Wonderful.

M
Michael Eastwood
Almost there

The recommendation to add water makes the sauce too thin, I bulked it up with canned tomatoes no liquid

D
Derek Glasspool
Karahi

Been looking for a high quality Karahi sauce for years - This has not disappointed!

Love it!

F
Fiona Faizey
Sugar content changed?

I have enjoyed you Balti and Karahi sauces for quite a while and always thought they were the most authentic sauces you could buy. However the last 2/3 I have had, they have been incredibly sweet so I’m not sure if I have had a bad batch or the sugar content has increased?

They are still tasty but too sweet!

123

Customer Reviews

Based on 96 reviews
90%
(86)
5%
(5)
3%
(3)
1%
(1)
1%
(1)
95.8
95.8
A
Alex Denethorn
Really delicious sauce bases

We've been buying from Aagrah for a while now, and their curry sauce bases are unmatched. My partner and I eat the Karahi one quite routinely: I learned how to make meatballs with lamb and coriander (along with their Punjabi spice mix!), then throw those in with onions, mushrooms and some fresh single cream (though you can use chopped tomatoes if you want substance over sauce!). All comes out perfectly, every time.

I really can't recommend Aagrah more highly. I encountered them as a Christmas present last year, and since then, we've always kept a few of their sauce jars in the cupboard. They've got plenty of decent starter recipes you can work with, but it's also worth playing around with them: you'd be amazed at what you can produce!

j
jordan
Best cooking sauce in the UK

Hands down winnner. I love them all but the Karahi has such excellent lower fat and carb content with zero reduction in flavour it's my go-to. Especially if you prepare and cook your protein with the Punjabi spice mix, then add it to the curry. Wonderful.

M
Michael Eastwood
Almost there

The recommendation to add water makes the sauce too thin, I bulked it up with canned tomatoes no liquid

D
Derek Glasspool
Karahi

Been looking for a high quality Karahi sauce for years - This has not disappointed!

Love it!

F
Fiona Faizey
Sugar content changed?

I have enjoyed you Balti and Karahi sauces for quite a while and always thought they were the most authentic sauces you could buy. However the last 2/3 I have had, they have been incredibly sweet so I’m not sure if I have had a bad batch or the sugar content has increased?

They are still tasty but too sweet!

123