Directions

1. Heat the oil in a pan.

2. Add the chicken and stir fry for 1 -2 mins until sealed.

3. Add the spinach and cook for approx 2 mins until it wilts.

4. Add the Achari Tarka sauce.

5. Add 70ml of water to the jar and empty it into the pan.

6. Leave it to cook for 6-7 minutes.

7. Prepare the peppers by cutting the centre and creating an opening. Be careful not to cut through the pepper!

8. Oil an oven tray and place the peppers on it.

9. Now very carefully, transfer the cooked chicken into the pepper. Stuff the peppers well.

10. Place them in a preheated oven at 200 degrees for 25-30 mins.

Now let's prepare the salad.

1. Chop all the ingredients into a bowl.

2. Cut 1 lemon and squeeze it into the bowl.

3. Give the bowl a good mix, let all the flavours mix together well!

4. Once the peppers are ready plate them, and serve with the fresh mango salad.

5. This is a very quick and simple dish to create, and perfect for any day of the week!